I used to dread flying. Not because I was scared of the flight itself, but because without fail, I’d get a migraine midair and have to suffer through it and…

Celebrating my two-year Migraine Miracle anniversary with an updated post on living Phase Four, and big thank you to Dr. Turknett and his wife Jenny.

If you hate posts about food, move right along. I have a nice story about a girl and her truck, here. Or a tour of our new ’66 Airstream, here.…

By popular demand, I am posting this recipe for Brian’s World Famous Sweet Potato Pie—the perfect pie for people who don’t eat sugar or wheat.

February 9, 2017 – Forgive me, but I’m going to take a brief detour away from the fun stuff–like noveling and photography and fitness–and chat about something not so fun:…