• Keeping the Flow Going


    If you hate posts about food, move right along. I have a nice story about a girl and her truck, here. Or a tour of our new ’66 Airstream, here.

    But if you find food fascinating…

    By all means, read on. (more…)

  • The Migraine Miracle


    February 9, 2017 – Forgive me, but I’m going to take a brief detour away from the fun stuff–like noveling and photography and fitness–and chat about something not so fun:

    Migraines.

    (more…)

  • The Stretch Project!


    Even though I’d planned to use this blog to write about my news assignments, I can’t, not when the majority of our news coverage is crime. At the end of the day, I want as far from negativity as possible. (more…)

  • So Far in 2015…


    Yep. I’m one of those people who hits reset on January 1st. Not that I make hard and fast goals, but I take time to reevaluate where I am.  My writing. My time management. My health. Those are the three that come up every year. How predictable, right? (more…)

  • Every Day is a Happy Day


    JULY 31, 2014

    Howdy friends! I’ve been quiet since finishing the 100 Happy Days project. I needed a break. Forgive me? Not that I haven’t been writing. This isn’t my only blog. (more…)